KOTA, SEPT 29: On World Heart Day 2026, observed under the theme “Don’t Miss a Beat,” Shri Ji Group of Hospitals and Kota Heart Institute urged people to prioritise heart health, adopt a healthy lifestyle and never ignore early warning signs of heart disease.
Dr Rakesh Jindal, Director of Shri Ji Group of Hospitals and Kota Heart Institute, said awareness and timely medical care are crucial in preventing heart-related complications. He said the hospital’s focus over the coming year would be on prevention of heart diseases while providing advanced cardiac treatment and the latest facilities to people across the Hadoti region.
Dr Saket Goyal said lack of physical activity, unhealthy diet, stress, smoking and tobacco use, along with high blood pressure, diabetes, high cholesterol and obesity, are major risk factors for heart disease. People with a family history of heart disease should remain particularly vigilant.
Dr Nishant Saxena said chest pain, pressure or heaviness, sudden breathlessness, excessive sweating, rapid or irregular heartbeat, dizziness, unusual weakness and pain spreading to the arm, shoulder, back or jaw can be warning signs of a cardiac problem. Such symptoms should not be ignored and timely medical assistance should be sought.
Dr Rachit Saxena stressed the importance of regular health check-ups, including monitoring blood pressure, blood sugar and cholesterol. Regular physical activity, a balanced diet, adequate sleep, maintaining a healthy weight and managing stress, while avoiding smoking and tobacco, can help protect heart health.
Dr Pawan Singhal said the “Don’t Miss a Beat” message encourages people to “See the Signs, Protect Your Heart and Demand Action.”
Dr Sameer Jain said, “Prevention of heart disease begins with awareness. Identify your risk factors, undergo regular health check-ups and make a healthy lifestyle part of your daily routine. Do not delay seeking medical help if you experience chest pain or other warning signs.”
Dr Bhupendra Bathla and Dr Usha Rao also appealed to people to recognise warning signs, protect their hearts and take timely action.
Dr Vineet Chawla said the human heart is designed to keep beating for decades but requires basic care. He urged the younger generation to start protecting their heart health today.
Dr Vikram Goyal said Minimally Invasive Cardiac Surgery (MICS) is now being performed regularly at Kota Heart and Shri Ji Hospital. He said the procedure involves a very small incision, no cutting of the breastbone and offers faster recovery, less pain and blood loss, with a low risk of infection. In women, the resulting scar can be barely visible.
Dr Rakesh Jindal said that under the Ramdulari Jindal Memorial and Healthcare Society, programmes promoting healthy lifestyles, heart health and CPR training will continue in collaboration with schools, colleges, universities and social organisations.
Dr Neeta Jindal said screening camps at educational institutions, beginning from the primary education level, will help detect congenital heart defects at an early stage and facilitate appropriate diagnosis and treatment.
